1. What is coaching?
Coaching is a collaborative process that empowers you to explore where you are now, where you want to be, and how to bridge the gap. As a Spiritual Journey Coach, I walk alongside you, offering guidance, support, and tools to help you navigate life’s transitions, heal from past wounds, and rediscover your wholeness. The focus is always on your unique journey and goals.
2. What is coaching not?
Coaching is not therapy. While therapy focuses on diagnosing and treating mental health conditions or processing deep psychological wounds, coaching is forward-focused and action-oriented. As your coach, I don’t diagnose or treat conditions, but I do support you in creating actionable steps, gaining clarity, and moving toward a life of healing, growth, and freedom.
If at any point therapy would better serve your needs, I can encourage you to connect with a licensed therapist and support you in that process.
3. What can I expect from coaching sessions?
Each session is a safe space for reflection, exploration, and growth. Together, we’ll:
- Discuss your current challenges and goals.
- Identify actionable steps to move forward.
- Explore tools and strategies to support your healing and growth.
You’ll leave each session feeling supported, encouraged, and equipped to take your next steps.
4. Who is coaching for?
Coaching is for anyone who is ready to take intentional steps toward healing, growth, and freedom. Whether you’re navigating grief, healing from trauma, or stepping into a new season of life, coaching can help you gain clarity, build confidence, and embrace your unique path.
5. Do I have to be spiritual to work with you?
Not at all. While my approach is faith-aligned and rooted in compassion, coaching is about your journey. Whether you’re rediscovering your faith, healing from spiritual wounds, or simply seeking a safe space to grow, I’ll meet you where you are with love and understanding.
6. How do I know if coaching is right for me?
Coaching may be right for you if:
- You’re ready to take steps toward healing, growth, or freedom.
- You’re seeking clarity and direction in your life.
- You want someone to walk alongside you in a supportive, non-judgmental way.
If you’re unsure, feel free to schedule a free consultation to explore whether coaching is the right fit for you.
7. How do I get started?
Getting started is simple! Click here to schedule a free 30-minute connection call. During our conversation, we’ll talk about your goals, answer any questions, and decide if coaching feels like the right next step for you.