A trauma-informed coach is someone who integrates an understanding of trauma and its impact on individuals into their coaching practice. This means they:
• Recognize the prevalence of trauma and its effects on emotions, behaviors, and relationships.
• Create a safe space where clients feel seen, heard, and respected.
• Practice with sensitivity to avoid re-traumatization, focusing on empowerment and collaboration.
• Support healing indirectly, helping clients build resilience, navigate triggers, and grow without stepping into therapy territory (e.g., diagnosing or treating trauma).
Trauma-informed coaching is about being aware of trauma, not treating it directly like a therapist would. Coaches help clients move forward, build self-awareness, and develop strategies for their personal goals.